﻿{"id":858,"date":"2020-02-23T19:04:59","date_gmt":"2020-02-23T18:04:59","guid":{"rendered":"http:\/\/www.iltorcolo.it\/2018\/?p=858"},"modified":"2020-02-23T19:05:01","modified_gmt":"2020-02-23T18:05:01","slug":"aloo-palak-patate-e-spinaci","status":"publish","type":"post","link":"https:\/\/www.iltorcolo.it\/2018\/2020\/02\/23\/aloo-palak-patate-e-spinaci\/","title":{"rendered":"Aloo Palak (patate e spinaci)"},"content":{"rendered":"<style type=\"text\/css\">@media only screen and (min-width: 1000px) and (max-width: 5000px){body.kc-css-system .kc-css-345276{width: 50%;}body.kc-css-system .kc-css-4233179{width: 50%;}}<\/style>\n<section class=\"kc-elm kc-css-3664715 kc_row\">\n<div class=\"kc-row-container  kc-container\">\n<div class=\"kc-wrap-columns\">\n<div class=\"kc-elm kc-css-2552787 kc_col-sm-12 kc_column kc_col-sm-12\">\n<div class=\"kc-col-container\">\n<div class=\"kc-elm kc-css-1656868 kc_shortcode kc_single_image\">\n<p>        <img decoding=\"async\" src=\"http:\/\/www.iltorcolo.it\/2018\/wp-content\/uploads\/2020\/02\/DSCF9415-scaled.jpg\" class=\"\" alt=\"\" \/>    <\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"kc-elm kc-css-136252 kc_row\">\n<div class=\"kc-row-container  kc-container\">\n<div class=\"kc-wrap-columns\">\n<div class=\"kc-elm kc-css-345276 kc_col-sm-6 kc_column kc_col-sm-6\">\n<div class=\"kc-col-container\">\n<div class=\"kc-elm kc-css-875876 kc_text_block\">\n<p>Ingredienti (per 4 persone)<\/p>\n<p>500 g. di patate<br \/>500 g. di spinaci freschi<br \/>1 cipolla<br \/>2 spicchi d&#8217;aglio<br \/>1 cucchiaino di zenzero fresco grattugiato<br \/>2 cucchiaini di curry in polvere<br \/>1 cucchiaino di curcuma in polvere<br \/>1 cucchiaino di cumino&nbsp;<br \/>1 cucchiaino di coriandolo<br \/>olio di oliva<br \/>sale<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"kc-elm kc-css-4233179 kc_col-sm-6 kc_column kc_col-sm-6\">\n<div class=\"kc-col-container\">\n<div class=\"kc-elm kc-css-3243291 kc_text_block\">\n<p><em>L&#8217;Aloo Palak \u00e8 uno dei piatti tradizionali della cucina indiana e pakistana e viene preparato seguendo diverse ricette a seconda della regione e della tradizione famigliare.<\/em><\/p>\n<p><em>Questa \u00e8 una ricetta semplice che non prevede la cottura separata delle verdure, ma l&#8217;aggiunta di tutti gli ingredienti a crudo in una padella con aggiunta di un po&#8217; d&#8217;acqua per dare l&#8217;umidit\u00e0 necessaria.<\/em><\/p>\n<p><em>Il piatto si accompagna con chapati, naan o il classico riso.<\/em><\/p>\n<p>Preparazione<\/p>\n<p>Pela e lava le patate, tagliale quindi a pezzetti; lava bene gli spinaci e tagliali a striscioline.<\/p>\n<p>Trita finemente la cipolla assieme all&#8217;aglio e fai soffriggere in una padella con un filo di olio e lo zenzero.<\/p>\n<p>Dopo 3 minuti aggiungi le spezie (curry, curcuma, cumino e coriandolo) e mescola bene.&nbsp;<\/p>\n<p>Unisci quindi le patate e gli spinaci, aggiusta di sale, fai saltare brevemente e aggiungi quindi un bicchiere di acqua; mescola e copri con il coperchio e fai andare a fuoco basso per circa 20 minuti fino a che le patate saranno tenere e gli spinaci si saranno diventati quasi una crema. Se necessario puoi aggiungere ancora un po&#8217; di acqua.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"kc-elm kc-css-4150766 kc_row\">\n<div class=\"kc-row-container  kc-container\">\n<div class=\"kc-wrap-columns\">\n<div class=\"kc-elm kc-css-2432229 kc_col-sm-12 kc_column kc_col-sm-12\">\n<div class=\"kc-col-container\">\n<div class=\"kc-elm kc-css-1965430 kc_shortcode kc_single_image\">\n<p>        <img decoding=\"async\" src=\"http:\/\/www.iltorcolo.it\/2018\/wp-content\/uploads\/2020\/02\/DSCF9414-scaled.jpg\" class=\"\" alt=\"\" \/>    <\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"<p>Ingredienti (per 4 persone) 500 g. di patate500 g. di spinaci freschi1 cipolla2 spicchi d&#8217;aglio1 cucchiaino di zenzero fresco grattugiato2 cucchiaini di curry in polvere1 cucchiaino di curcuma in polvere1 cucchiaino di cumino&nbsp;1 cucchiaino di<a class=\"read-more\" href=\"https:\/\/www.iltorcolo.it\/2018\/2020\/02\/23\/aloo-palak-patate-e-spinaci\/\">Read more<\/a><\/p>\n","protected":false},"author":3,"featured_media":866,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21,7,14,10],"tags":[],"class_list":["post-858","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-etnico","category-secondi","category-torcolonew","category-vegano"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.4 - 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